6 Week Fitness Challenge Starting June 6th
What does the Challenge Entail?
- Classes that are fun and supportive.
- A chance to win a free 3-month membership!
- Runner Up prizes for the top men and women!
- Free Parking!
- Challenge rules will be given at the start of the program.
- 6 weeks of working out 3 times a week.
- A Coach to guide you through the challenge.
- Nutritional guidance and follow up.
- A personalized food template built for your goals.
- A beginner friendly environment that’s judgment free.
This is a program for beginners. You don’t need to be in shape or bring any experience, but you must be willing to do the following things.
- Come in 3 times a week
- Attend a gym open house and get checked on June 4th or 5th.
- Commit to 7:30pm classes for the first week. After the first week classes will be available in the morning, afternoon and evening.
- Keep track of your progress
- Commit to the whole program.
- Work hard. You will be pushed, but it will not be impossible.
- Work with a group.
- Commit to making a change. You will not be alone. The coaches and other members will be cheering you along!
- Leave your ego at home. You cannot worry about what the person next to you is doing. The process will humble you no matter what your experience is.
- Be patient. This is not a crash diet or a “biggest loser” challenge. We will work with your goals. It isn’t about pounds on a scale.
- Follow our gyms rules.