GOOSE ISLAND PERFORMANCE - PERSONAL TRAINING
If you're looking for more personalized attention to achieve your goals, consider one-on-one training with our personal trainers. Navigating the world of fitness can be a daunting task. We love our group based classes, but some of your goals may need a more individualized focus.
One of our Coaches will sit down with you and design a plan that will help you achieve your specific goals. They will cover nutrition, movement screening, and will actively coach you through workouts. Your goal could be to get stronger and perform better or to lose weight and change your physique.
$75/session | $70/session (w/10 session purchase) | $65/session (w/ 20 session purchase)