I am really impressed with the instructors, they are skilled, enthusiastic, and serious about everyone's progress. Safety and form is #1 for them. The community is also very welcoming and inclusive:-). I am loving it! - Monica
I absolutely love Goose Island CrossFit!
I've been gong to GICF for 4 months now, and it has been the longest time that I've ever consistently committed to fitness. I began in the 6 week challenge and then became a member because I had such a great time and saw awesome results! Since joining, I have lost weight, gained muscle, and I'm feeling stronger than ever :)
I really have to thanks the coaches, especially Rachel, for always holding me accountable, for making this experience personal, for keeping classes fun and challenging, and for supporting me every single work out. I had never tried Crossfit before and I think GICF does a fantastic job accommodating everybody's skill level. The atmosphere is always inviting, and I love ending classes where everyone is sweaty and giving high fives to each other! I would absolutely recommend dropping into a class to see for yourself!- Kristen
I've never been what you'd call an "active" person. And my health reflected it. I was diagnosed with cholesterol and blood pressure through the roof. And for good measure, the doctor said that I was "borderline diabetic." I tried treatment with medication that left me feeling drained. I started CrossFit as a way to feel a little better, but the results blew my expectations out of the water. Less than a year later I'm down 25 pounds, and my cholesterol and blood pressure have returned to healthy levels. More importantly, I just feel a lot better. - Greg Fox
I started at GICF November 7, 2018. It has drastically changed my life in the last six months! I’m down almost 30 lbs and several inches, have changed my lifestyle completely, and feel better than ever! Thank you GICF!! I get stronger everyday - Candice