Workout of the Day 20141122
Don't drop the pizza.
Team Wod #4 (AMRAP - Rounds and Reps)
Complete as many rounds and reps as possible as a team of 3. Cap 20
5 Kettlebell Snatch (each arm)
10 Pull Ups
15 Ball Slams
When you finish your movement hold a plank. When all 3 finish their movements rotate.
*5 Burpees EOM