Metcon
"Heart to Heart"
For Time:
21 Squat Snatch, 115#/75#
Run 600m
15 Squat Snatch
Run 600m
9 Squat Snatch
Run 600m
Metcon
"Heart to Heart"
For Time:
21 Squat Snatch, 115#/75#
Run 600m
15 Squat Snatch
Run 600m
9 Squat Snatch
Run 600m