Kettlebell
Turkish Get Up Breakdown
Turkish Get Up (15min )
Build to Heavy TGU Each Side
Monostructural
Metcon (Calories)
For Max Cals:
4 x 5min Row
Kettlebell
Turkish Get Up Breakdown
Turkish Get Up (15min )
Build to Heavy TGU Each Side
Monostructural
Metcon (Calories)
For Max Cals:
4 x 5min Row