Strongman
Sled Push
20min:
Build to max
Metcon
"Brand New"
AMRAP15
12 Power Cleans 95/65
12 Pull-ups
24 Air Squats
Notes:
add 10# to PC every
round
Strongman
Sled Push
20min:
Build to max
Metcon
"Brand New"
AMRAP15
12 Power Cleans 95/65
12 Pull-ups
24 Air Squats
Notes:
add 10# to PC every
round