Workout of the Day 181019

Turkish Get Up

"Hells Bells":3 Rounds:(22:00)

1:30 Turkish Get Ups (Alternating)(53/35)(35/26)

1:30 Air Squats
1:30 HR Pushups 
1:30 KB Sumo Deadlift High Pulls

Rest 2:00 between rounds.  Score is total reps of TGU scored as rounds, total reps of other 3 movements scored as reps.