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Goose Island CrossFit | Chicago, IL

Home
Drop Ins
CrossFit
Join Goose Island CrossFit
Workout of the Day
Staff
Schedule
About Us/FAQ
CrossFit Kids
Contact Us
Custom Gear
Events
Community
Member Photos
Reviews
Member of the Month
Sign Up
Workout of the Day 180327
March 26, 2018
Noah LaPorte
Workout of the Day 180327
Noah LaPorte
March 26, 2018

Workout of the Day 180327

Noah LaPorte
March 26, 2018

"Releases Your Problems"

3 Rounds For Time: (25:00TC)

20 Shoulder to Overhead (135/95)(95/65)

20 Hang Power Cleans (135/95)(95/65)

20 HR Pushups

20 Cal Row

 

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Goose Island CrossFit, 1750 N Kingsbury St, Chicago, IL 60614, United States(312) 436-2085info@gooseislandcrossfit.com

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