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Goose Island CrossFit | Chicago, IL

Home
Drop Ins
CrossFit
Join Goose Island CrossFit
Workout of the Day
Staff
Schedule
About Us/FAQ
CrossFit Kids
Contact Us
Custom Gear
Events
Community
Member Photos
Reviews
Member of the Month
Sign Up
Workout of the Day 180402
April 1, 2018
Noah LaPorte
Workout of the Day 180402
Noah LaPorte
April 1, 2018

Workout of the Day 180402

Noah LaPorte
April 1, 2018

Back Squat

7-5-3-1-1-1-1

"Fluffy Bunny"

5 RFT:

10 Deadlifts (225/155)

10 Burpees over Bar

Happy birthday to our members Ricardo, Dan, Josh and Jon H.! 

Newer PostWorkout of the Day 180403
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Goose Island CrossFit, 1750 N Kingsbury St, Chicago, IL 60614, United States(312) 436-2085info@gooseislandcrossfit.com

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