Back Squat
7-5-3-1-1-1-1
"Fluffy Bunny"
5 RFT:
10 Deadlifts (225/155)
10 Burpees over Bar
Happy birthday to our members Ricardo, Dan, Josh and Jon H.!
Back Squat
7-5-3-1-1-1-1
"Fluffy Bunny"
5 RFT:
10 Deadlifts (225/155)
10 Burpees over Bar
Happy birthday to our members Ricardo, Dan, Josh and Jon H.!