Workout of the Day 180406

"Larry Wayne Jones, Jr."

For Time: (30:00TC)

150 Double Unders
90 Wall Balls (20/14)
75 HR Pushups
60 KB Swings (53/35)
45 Goblet Squats (53/35)
30 Burpee Box Jumps (24/20)

Noah LaPorteComment