Workout of the Day 180524

"Fight Gone Bad":

3 Rounds:
1:00 Wall Balls (20)(14/10)
1:00 Sumo Deadlift High Pulls (75)(55/35)
1:00 Box Jumps (20)(18)
1:00 Push Press (75)(55/35)
1:00 Cal Row
1:00 Rest

Noah LaPorteComment