Workout of the Day 190131

Hang Squat Snatch
1-1-1-1-1-1-1

"Amidala":(14:00TC)
3 Rounds For Time:
63 Double Unders (126 Singles)
21 Overhead Squat (75/55)
12 Toes to Bar (18 Knee Tucks)

Noah LaPorteComment