Workout of the Day 190320

"AYFKM":

AMRAP10:
5 Strict Pullups (Asst Bar)
15 Pushups
5 Strict Toes to Bar (15 AbMat Situps)
15 Box Jumps (24/20)

Rest 5 min, then:

AMRAP7:
Burpees to 6" target

Noah LaPorteComment