Workout of the Day 190327

"Whatcha Got?":(20:00TC)

AMRAP15:
400m Run
Max Effort STRICT Pushups

Rest 5:00, then

AMRAP15:
250m Row
20 Abmat Situps

Score is total Pushups for part A, total reps for part B.

Compare to 18.07.25

Noah LaPorteComment