Workout of the Day 190305

Tabata: 8 Rounds for Reps:

Tabata KB Swings (53/35)(35/26)
Rest 1:00
Tabata Double Unders (Attempts)
Rest 1:00
HR Pushups
Rest 1:00
Box Jumps (24/20)(Step ups - scaled)
Rest 1:00
Cal Row

Noah LaPorteComment