Workout of the Day 190430

"Death by Pull/Push": (20:00TC):

Minute 1 perform 1 Pullup and 1 Pushup

Minute 2 perform 2 Pullups and 2 Pushups

Minute 3 perform 3 Pullups and 3 Pushups

Continue until you cannot complete the number of reps in the minute.

Noah LaPorteComment