Workout of the Day 190508

"Thelma and Louise":(30:00TC)


"Annie"
50-40-30-20-10
Double Unders
AbMat Situps

then immediately in to:

"Jackie"
1000m Row
50 Thrusters (45/35)
30 Pullups

There is no rest between the workouts.

Compare to 18/04/20

Noah LaPorteComment