Workout of the Day 190628

Clean Complex 20:00, building to heavy

1 Power Clean

1 Squat Clean

1 Hang Squat Clean

"Engine Light":
For Time:(10:00TC)
25 Cleans (135/95)(95/65)
400m Run (Echo/Ski 40 Cal Rx+)
25 Cleans

Compare to 18.08.08

Noah LaPorteComment