Workout of the Day 190717

Handstand Practice


"Tabata-Bing":For max reps at each station:
Tabata DB Strict Press (35/25)(25/15)
Tabata Weighted Jumping Lunges
Tabata Ring Dips (Pushups from DB's)
Tabata Weighted Walking Lunges
Tabata DB Push Presses

Post total reps completed.  Compare to 18.06.20

Noah LaPorteComment