Workout of the Day 190912

"Death By Jason Voorhees":(30:00TC)

13 Pullups
13 HR Pushups
13 Cal Row
13 AbMat Situps

At 0:00 and every 5:00 after, run 400m. Add 1 rep to all the exercises after every round (i.e., second round will be 14 of each, 3rd round will be 15 of each, etc.) and continue to complete rounds until the next run. Pick up where you left off after each run.

Noah LaPorteComment