Workout of the Day 190920

"Fight Gone Bad":3 Rounds:

1:00 Wall Balls (20/14)
1:00 Sumo Deadlift High Pulls (75/55)
1:00 Box Jumps (20)
1:00 Push Press
1:00 Cal Row
1:00 Rest


Compare to 18/05/24



Noah LaPorteComment